If you haven’t been paying attention for the past years, chances are you haven’t heard about the CBD revolution. It’s true! Due to the massive wave in legalization all over the country, CBD has become more accepted by society. It is considered a natural form of medicine that can help people with everything from insomnia to inflammation.
But raw CBD doesn’t taste very good. That’s why it’s often put in other products like oils, creams, and gummy bears. That’s right, gummy bears! That delicious candy used to eat all the time as a kid can now help you sleep better. CBD gummies’ health benefits are many. For instance, they can bring you more energy throughout the day and even lower your blood pressure! Let us tell you how.
What Are CBD Gummies?
In a nutshell, CBD gummies are gummy bears (often a combination of gelatin and natural flavors) mixed with CBD. CBD gummies can be found in pretty much any CBD brand, all with various flavors, textures, and benefits! People eat CBD gummies not just because they’re yummy but also because they have a lot of health benefits. Some of them are granting restful sleep, helping with anxiety, and improved focus.
Are CBD Gummies Legal?
They are on a federal level! Thanks to the 2018 Farm Bill, “all CBD products that contain less than .3% traces of THC are legal,” which is fantastic! And unlike traditional medications, CBD gummies don’t require a prescription to be consumed. It was confirmed by Medical News Today, saying in a recent article that “People do not need a prescription to buy CBD gummies.”
The Potential Benefits Of CBD Gummies
The CBD gummies benefits are many, but everything looks better in a list so let’s list some of them now!
- Anxiety/depression relief
- Sleep relief
- Pain relief
- Anti-seizure properties
- Anti-inflammatory properties
But how is this possible? Well, it’s all thanks to the CBD in them! CBD works with your endocannabinoid system, regulating vital functions such as sleep, mood, appetite, etc. Once CBD enters your endocannabinoid system, it can keep enzymes from breaking up too quickly when attached to pain receptors so that you can feel less pain, more happiness, and fewer negative thoughts for an extended period!
CBD may be consumed into your system in a variety of ways, from placing a couple of CBD oil drops underneath your tongue and holding it in your mouth for a few minutes to eating gummy bears filled with this powerful and beneficial chemical! Another reason why many people prefer to consume CBD via gummies since they’re super yummy and give you all the benefits as oils or creams!
Easy To Consume
One of the most significant benefits of CBD gummies is that they’re super easy to consume. Unlike CBD oils which can be a bit of a pain to handle, you can just put a gummy in your mouth and get the exact dosage you want!
With CBD gummies, you get rid of all that pain by just buying the jar with the dosage you want and eating as many as you need! On the other hand, CBD oils require the user to use a dropper to get the exact amount they need, to measure keeping track of the number of drops to see if it’s right.
No High Feeling
Many people scare away from CBD gummies because they think it will make them high the way edibles do. This is a myth, not the truth. A common reason people think CBD makes you high is that CBD often gets confused with THC, an entirely different chemical that also happens to be a cannabinoid.
THC can also be found in the cannabis plant, and it is the chemical that creates the sensation of being ‘high.’ THC works with brain receptors to create a feeling of relaxation and intense euphoria. However, it can also cause momentary lapses in judgment and interfere with motor skills. Every bought something weird when you were high? You can forward the bill to THC!
Luckily, CBD doesn’t work with these brain receptors, so it does not cause lapses in judgment or impair doorsills. It just relaxes, soothes, and rejuvenates your body in a whole new way! The reason why edibles make you high is that they’re made with THC, not CBD. Therefore, CBD gummies won’t give you a high feeling. They’ll just relax and soothe you!
Another advantage of gummy bears is that they come in a vast range of delicious flavors! From tropical fruits to mint to chocolate, there’s no limit to how good CBD gummies can taste! Some of them even come covered with sugar which adds an extra crunch and gives you an added burst of energy which is a great way to start the day!
Relieve Pain And Swelling
CBD interacts with your endocannabinoid system, so it can help with pain and swelling from exercise or chronic pain. The endocannabinoid system regulates pain perception and inflammation, so when CBD enters your system, it can help to lower inflammation and decrease pain by keeping enzymes from breaking down, which gives you an added feeling of relief!
Reduce Anxiety and Depression
The relationship between CBD and mental health is currently being studied all around the globe, and more and more research is coming out about its benefits. According to Health magazine, “a 2019 retrospective case study looked at the effects of CBD on sleep and anxiety. Results showed that CBD helped to reduce the anxiety scores of nearly 80% of the adults in the study after just one month of daily treatment using 25 milligrams of CBD oil in capsule form.”
And it’s not the only one! According to cannabis research, CBD (in moderate amounts) served to relieve symptoms of disorders such as schizophrenia, social anxiety disorder, and comorbidities of ASD and ADHD. It is a great relief for people suffering from these disorders since CBD can stand as a healthy, cheaper alternative.
But what’s wrong with traditional methods of treatment? Well, the truth is that a lot of them are costly, especially in the US, where healthcare isn’t nationalized, and people rely on private insurance, which can often be unreliable and consist of massive copays that put an enormous strain on people’s financial stability.
This is why many people are turning to CBD because the cost of traditional treatment is just too high. In the US alone psychological treatment can cost from $100 up to 250 dollars an hour, which is not feasible for many people.
Therefore, taking a couple of CBD gummies every night before bed can help decrease symptoms of anxiety and depression. And even if you don’t have a mental illness, CBD can still benefit you! According to the Kirkland Reporter, those without physical or mental illness can also benefit from the relaxing and sleep-boosting effects CBD gummies provide. Some users compare CBD to marijuana but without the adverse side effects
If you search for CBD gummies, you’ll see that some of them are marked as ‘AM’ or ‘Focus.’ This is because CBD can help you stay focused on daily tasks and keep a higher engagement level, which is highly beneficial! According to sources, “CBD not only soothes the anxiety and fidgeting but also helps with improving focus and concentration as well. CBD being anxiety relief is the breakthrough for CBD-based products.”
So, if this seems like something you require, be sure to check out some CBD gummies for improved focus and concentration! You can enjoy the best of both worlds by buying an AM/PM pack! You can get the benefits of high energy by taking the AM pack in the morning and take the PM pack at night to help you wind down for bed!
Reduce High Risk of High Blood Pressure
It turns out that most people are at risk of high blood pressure without knowing it. According to the CDC, “Nearly half of adults in the United States (47%, or 116 million) have hypertension, defined as a systolic blood pressure greater than 130 mmHg or a diastolic blood pressure greater than 80 mmHg or are taking medication for hypertension.”
While these numbers may sound scary, the good news is that CBD gummies can help! Studies show that CBD can not only help you sleep but also lower blood pressure.
Regulate Blood Sugar Levels
That’s right, CBD gummies can regulate sugar levels as well! The CBD’s active compounds can help reduce your blood sugar and give you more peace of mind, which is always a great thing!
Control High Blood Pressure
This is another excellent advantage of taking CBD gummies! According to Healthline, “Studies indicate that CBD may be able to help with high blood pressure. One recent study treated nine healthy men with one dose of 600 mg of CBD oil and found it reduced resting blood pressure, compared to a placebo.”
How Many CBD Gummies Should I Eat?
Well, that depends on your intentions. Most doctors recommend taking one gummy before bed for three weeks. If you don’t notice any positive changes, you can increase your dosage and determine if that’s better for you!
CBD gummies are a great way of consuming CBD. They’re incredibly beneficial, they taste great, and they can bring tons of happiness into your life, too! So, try CBD gummies today and see how they make you feel!