Despite how many consume it, no one can argue that cigarettes aren’t lethal. Their widespread use and harmful effects were so great that many called it a pandemic. Obviously, this term was thrown around much more lightly before COVID-19. However, there were many reasons for dubbing cigarette consumption like that. Nevertheless, when we least expected it, a miracle solution appeared out of the blue. We’re referring, of course, to e-cigarettes. Nonetheless, everything that glitters isn’t gold, so let’s talk about some vaping facts.
Knowing about these devices is essential. Especially if you’re looking for a way out of your damaging habit, this is because the substance in the e-cigarette will end up in the users’ bodies. Therefore, let’s see if taking up e-cigarettes is intelligent or if you should avoid them altogether. So, keep reading our article on facts about vaping to find everything about these gadgets.
On the Rise
Since its release, e-cigarettes use has been steadily on the rise. This is especially true among teenagers and young adults. Even though it’s illegal to buy vaping products before the age of 21, there’s no actual enforcement of this prohibition. In addition, dispensaries loosely sell disposable e-cigarettes that are cheap and small.
Moreover, companies seem to want to lure in young people by offering flavors with attractive names. These can include tastes such as bubble gum or raspberry blue. A survey from the Campaign for tobacco-free kids made an exciting discovery. In it, they found that “70% of youth who vape say they do so because they like the flavors.”
To quantify how common vaping is among YA, researchers in Gallup conducted a poll. In this survey, they determined that “20% of Americans in the 18-29 age range reported regular vaping.” Unfortunately, they also found that most of these people wouldn’t consider smoking regular cigarettes. Nevertheless, misinformation and appealing flavors drew their attention towards e-cigarettes.
However, you might still be thinking, “okay, but why is this a problem?” “Weren’t e-cigarettes the solution to cigarettes?” Well, even though e-cigarettes might be a good alternative for some people looking to ditch tobacco, they aren’t harmless. So, let’s keep reading to find out why young people getting hooked on vaping is terrible news.
E-Cigarettes Contain Nicotine
Many sponsored influencers and lobbyists want you to believe that e-cigarettes don’t have nicotine when comparing vaping vs smoking. Despite what they may say, e-cigarettes do contain this cancer-causing substance. Even though companies often advertise them as having less nicotine than regular cigarettes, this may not be the case.
Some research has found that it all depends on how the user adjusts their device. Users can control their vapes to supply more nicotine per puff than regular cigarettes. Without a doubt, this can be much worse than simply keeping smoking.
Vaping Is Less Harmful Than Smoking Though It’s Still Not Safe
Vapes work by heating these substances we’ve mentioned, plus others, to evaporate them and make an aerosol you smoke. Perhaps you’re wondering how many there are. Well, the answer isn’t entirely clear. However, we know that regular cigarettes contain around 7,000 chemicals, with many being toxic. Therefore, there’s almost no doubt that vape pens have way less than this number.
Moreover, there is a huge black market that offers to refill e-cigarettes capsules without any safety regulation. As you might imagine, this problem dramatically affects children in particular. This is because they have access to poorer quality products that are sold under the counter due to their age.
Vapes Contain Other Harmful Chemicals
We’ve already talked about how much nicotine you might consume when vaping. However, if you don’t worry about nicotine enough, you should know vape pens have other harmful chemicals too. For instance, formaldehyde is known for being a key ingredient in many vape cartridges. In case you’re unaware, “formaldehyde is most commonly used in household products and building materials, and is known to cause cancer.”
Vaping is More Addictive Than Cigarettes
Many people on a diet try switching their regular drinks and cookies or any other treats to healthier alternatives. However, advertising for these products makes them believe they have sugar at all. As a result, they end up consuming them without any limit. This leads them to gain weight rather than losing it.
This same situation happens with vape pens. Companies advertise them as the ultimate cure for nicotine addiction. In turn, people end up believing the harmful effects of vaping are nonexistent. Because of this, while smokers could have paid attention to how many cigarettes they smoked, they don’t with vapes. Moreover, non-smokers begin to vape because they believe e-cigarettes are nontoxic. Consequently, vape pens hooked them on a dangerous vice.
E-Cigarettes Can Be a Gateway Drug
Campaigns against tobacco have been highly successful. That’s why most people born in the 2000s or after would never even consider grabbing a cigarette with their hands. However, vape pens might send all this effort down the drain. This is because, as several studies have shown, young people who vape are much more likely to start smoking. There’s no wonder why doctors fear vapes could kick start a new smoking epidemic in America.
Vaping Causes Heart and Lung Diseases
The nicotine in vape pens not only causes addiction. Apart from making consumers crave smoking, this toxic substance raises blood pressure too. Besides, nicotine produces adrenaline spikes in vapers. This affects your heart and increases the probability of having a heart attack or a stroke.
There are also side effects of vaping on the lungs. As if the chance of having cancer or a heart attack weren’t frightening enough. As you already know, it’s not easy to know what’s inside a vape cartridge. Moreover, scientists still don’t understand every chemical vapers expose themselves to; there are many potential side effects. According to the director of clinical research at the Johns Hopkins Ciccarone Center for the Prevention of Heart Disease, “emerging data suggests links to chronic lung disease and asthma”.
E-Cigarettes are not Effective for Quitting Smoking
Although companies claim vape pens to be everyone’s tobacco addiction, nothing could be farther from the truth. To begin with, the Food and Drugs Administration has never classified e-cigarettes as an effective tool for quitting smoking. As a result of this lack of regulation, the market is flooded with unsafe options. It’s hard to tell a good company from a crooked one, especially when buying online.
What’s more, “a recent study found that most people who intended to use e-cigarettes to kick the nicotine habit ended up continuing to smoke both traditional and e-cigarettes.” This is probably related to the fact that people regard vapes as harmless. In turn, they feel free to vape as much as they want.
Finally, while there have been state and federal bans on tobacco advertising for decades, there are almost none for vaping. In addition to companies’ advertisements on TV, social media is filled with youngsters performing vaping stunts. TikTok and Instagram are filled with influencers encouraging their followers to copy what they do with vape pens’ smoke. As a result kids and teens end up taking vaping as a hobby and in consequence, they become addicted to nicotine.
Want to Quit Smoking?
There’s a strong link between tobacco and cardiovascular and lung diseases. Probably smokers know this more than anyone else. However, nicotine addiction prevents them from ditching cigarettes. Fortunately, there are several nicotine-free alternatives you can find nowadays. It’s always advisable to speak to your doctor and find what options there are and which are most effective.
Even though e-cigarettes manufacturers want people to believe that their product is harmless, this isn’t true. As we’ve seen, studies have shown how severely vape pens can affect their users. What’s more, although ads promote e-cigarettes as the cure to smoking, there’s no hard evidence to prove it. In addition to this situation, the lack of FDA regulation encourages the use of cheap ingredients in their products.
Lastly, businesses constantly target young people with targeted marketing and attractive flavors. This results in youngsters getting hooked on nicotine, many of which will take on regular cigarettes. For this reason, many health professionals believe they could spark a new smoking epidemic. Therefore, all the reasons we’ve seen pose the question, “Is vaping really worth it?” For us, the answer is obvious. We hope that for you it is too.